Posture Meditation

Posture Meditation

This Posture meditation article is our third one on Vipassana meditation. To make the background, it is important to refer previous article on Vipassana meditation. Posture Meditation is the literature translation of the Pali word “Iriyapatha Pabba”. It is the second section of Kayanupassana Meditation in Satara Satipattana Sutta. Or it can be considered as …

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Vipassana Meditation

Vipassana meditation

In the previous article on Buddhist Meditation I described about three types of meditations and I explained only the first kind among them. That means “Samata Meditation”(Concentration meditation). In this article I hope to explain about “Vipassana Meditation”(Insight meditation).   What is Vipassana Meditation For 45 years following his Enlightenment until his passing away, the …

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